{"id":22,"date":"2026-09-15T18:02:25","date_gmt":"2026-09-15T18:02:25","guid":{"rendered":"http:\/\/emuzfmy.cluster131.hosting.ovh.net\/?page_id=22"},"modified":"2026-11-02T15:33:33","modified_gmt":"2026-11-02T15:33:33","slug":"accompagnement-par-la-parole-a-rouen","status":"publish","type":"page","link":"https:\/\/paulinebourgeois.com\/index.php\/therapie-a-rouen\/accompagnement-par-la-parole-a-rouen\/","title":{"rendered":"Parler, un premier pas"},"content":{"rendered":"<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Fraunces:opsz,wght@9..144,300;9..144,400&#038;family=Figtree:wght@400;600&#038;display=swap\" rel=\"stylesheet\">\n<style>\n.pb{--sauge:#7a8b78;--sauge-fonce:#4f5948;--rose:#c8a9a5;--texte:#6b6258;--beige:#f5f1ea;--trait:#ddd5c8;\n  font-family:'Figtree',system-ui,sans-serif;color:var(--texte);line-height:1.75;font-size:17px;\n  max-width:1100px;margin:0 auto;padding:0 24px;box-sizing:border-box}\n.pb *{box-sizing:border-box}\n.pb h1,.pb h2,.pb h3{font-family:'Fraunces',Georgia,serif;font-weight:300;color:var(--sauge-fonce);line-height:1.2;margin:0}\n.pb p{margin:0 0 1.2em}\n.pb .pb-texte p,.pb .pb-approche p,.pb .pb-carte p{text-align:justify;-webkit-hyphens:auto;hyphens:auto}\n\/* En-t\u00eate *\/\n.pb-hero{text-align:center;padding:20px 0 50px}\n.pb-hero h1{font-size:clamp(34px,6vw,60px);max-width:14ch;margin:0 auto 28px}\n.pb-hero .pb-sous{font-size:17px;color:var(--sauge);font-weight:600;margin-bottom:8px}\n.pb-hero .pb-accroche{font-size:17px;font-weight:600;color:var(--rose);margin-bottom:8px}\n.pb-hero .pb-themes{font-size:17px;color:var(--texte);margin:0}\n\/* Texte d'introduction *\/\n.pb-texte{max-width:640px;margin:0 auto;text-align:center;padding:30px 0 20px}\n.pb-texte strong{color:var(--sauge-fonce);font-weight:600}\n\/* Approche *\/\n.pb .pb-approche{background:var(--beige);border-radius:28px;padding:56px 24px;text-align:center;margin:20px auto 24px;max-width:900px}\n.pb-approche h2{font-size:clamp(28px,4vw,40px);margin-bottom:26px}\n.pb-approche p{max-width:640px;margin:0 auto 1.2em}\n.pb-approche strong{color:var(--sauge-fonce);font-weight:600}\n.pb-bouton{display:block;width:fit-content;margin:22px auto 0;background:var(--sauge-fonce);color:#fff!important;text-decoration:none;\n  padding:15px 34px;border-radius:999px;font-weight:600;font-size:16px;transition:background .2s}\n.pb-bouton:hover,.pb-bouton:focus-visible{background:#3b4336}\n\/* Les trois approches *\/\n.pb .pb-grille{display:grid!important;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px;padding-bottom:70px;max-width:900px;margin:0 auto}\n.pb .pb-carte{position:relative;background:var(--beige);border:1px solid var(--trait);border-radius:14px;padding:22px 22px 20px;display:flex;flex-direction:column;margin:0}\n.pb-carte::before{content:\"\";width:36px;height:2px;background:var(--sauge);margin-bottom:14px}\n.pb-carte h3{font-size:22px;margin-bottom:8px}\n.pb-carte p{flex:1;font-size:17px;line-height:1.7;margin-bottom:14px;color:var(--texte)}\n.pb-carte a{font-size:17px;color:var(--sauge-fonce);font-weight:600;text-decoration:none}\n.pb-carte a::after{content:\"\";position:absolute;inset:0}\n.pb-carte a:focus-visible{outline:2px solid var(--sauge);outline-offset:6px;border-radius:4px}\n.pb-carte:hover{border-color:var(--sauge)}\n@media (max-width:820px){\n  .pb-hero{padding:60px 0 40px}\n  .pb .pb-approche{padding:40px 20px}\n}\n.pb .pb-cta{text-align:center;padding:6px 0 56px}\n.pb .pb-texte h2{font-size:clamp(24px,3.2vw,30px);margin:16px 0 18px}\n.pb .pb-texte h3{font-size:20px;margin:26px 0 8px}\n.pb .pb-texte a{color:var(--sauge-fonce);text-decoration:underline;text-underline-offset:3px}\n.pb .pb-texte+.pb-texte{padding-top:10px}\n<\/style>\n<div class=\"pb\" lang=\"fr\">\n<section class=\"pb-texte\">\n<p><strong>La lib\u00e9ration de la parole<\/strong> a toute sa place dans le processus de gu\u00e9rison. Elle permet de mettre des mots sur des \u00e9motions, des souvenirs ou des exp\u00e9riences. Exprimer ce qui a \u00e9t\u00e9 retenu (ou pas) contribue \u00e0 donner forme \u00e0 la souffrance et \u00e0 cr\u00e9er un premier pas vers la r\u00e9solution et l\u2019acceptation.<\/p>\n<p>\u00c0 Rouen, ici en th\u00e9rapie, cet espace de parole vous est d\u00e9di\u00e9, vous avancez \u00e0 votre rythme sans jugement et dans la bienveillance. Dire \u00e0 voix haute ce que l\u2019on traverse change souvent la fa\u00e7on dont on le regarde.<\/p>\n<\/section>\n<section class=\"pb-texte\">\n<h2>Et quand la parole ne suffit pas ?<\/h2>\n<p>Beaucoup de personnes en font l\u2019exp\u00e9rience, la parole n\u2019est pas toujours suffisante, nous savons expliquer notre souffrance et pourtant notre corps continue de r\u00e9agir \u00e0 certaines situations.<\/p>\n<p>Les r\u00e9actions \u00e9motionnelles intenses et les blocages se logent aussi bien dans le corps que dans le syst\u00e8me nerveux. C\u2019est pourquoi <a href=\"https:\/\/paulinebourgeois.com\/index.php\/hypnose\/\">l\u2019hypnose<\/a> et les <a href=\"https:\/\/paulinebourgeois.com\/index.php\/mouvements-oculaires\/\">mouvements oculaires<\/a> font sens en permettant d\u2019agir sur la m\u00e9moire \u00e9motionnelle et d\u2019apaiser l\u00e0 o\u00f9 les mots ne suffisent pas.<\/p>\n<\/section>\n<div class=\"pb-cta\"><a class=\"pb-bouton\" href=\"https:\/\/www.resalib.fr\/praticien\/81309-pauline-bourgeois-hypnotherapeute-rouen\">Je prends rendez-vous<\/a><\/div>\n<section class=\"pb-grille\">\n<article class=\"pb-carte\">\n<h3>Hypnose<\/h3>\n<p>Explorer autrement ce qui se joue, pour ouvrir de nouvelles possibilit\u00e9s et acc\u00e9der \u00e0 vos ressources.<\/p>\n<p><a href=\"https:\/\/paulinebourgeois.com\/index.php\/hypnose\/\">D\u00e9couvrir \u2192<\/a><br \/>\n<\/article>\n<article class=\"pb-carte\">\n<h3>Mouvements oculaires<\/h3>\n<p>La possibilit\u00e9 de laisser une place diff\u00e9rente \u00e0 vos exp\u00e9riences traumatiques.<\/p>\n<p><a href=\"https:\/\/paulinebourgeois.com\/index.php\/mouvements-oculaires\/\">D\u00e9couvrir \u2192<\/a><br \/>\n<\/article>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La lib\u00e9ration de la parole a toute sa place dans le processus de gu\u00e9rison. Elle permet de mettre des mots sur des \u00e9motions, des souvenirs ou des exp\u00e9riences. Exprimer ce qui a \u00e9t\u00e9 retenu (ou pas) contribue \u00e0 donner forme \u00e0 la souffrance et \u00e0 cr\u00e9er un premier pas vers la r\u00e9solution et l\u2019acceptation. \u00c0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accompagnement par la parole \u00e0 Rouen<\/title>\n<meta name=\"description\" content=\"Pauline Bourgeois, th\u00e9rapeute Rouen, accompagnement en hypnose et en mouvements oculaires (dont EMDR) pour un public d&#039;adultes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paulinebourgeois.com\/index.php\/therapie-a-rouen\/accompagnement-par-la-parole-a-rouen\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accompagnement par la parole \u00e0 Rouen\" \/>\n<meta property=\"og:description\" content=\"Pauline Bourgeois, th\u00e9rapeute Rouen, accompagnement en hypnose et en mouvements oculaires (dont EMDR) pour un public d&#039;adultes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/paulinebourgeois.com\/index.php\/therapie-a-rouen\/accompagnement-par-la-parole-a-rouen\/\" \/>\n<meta property=\"og:site_name\" content=\"Th\u00e9rapeute - 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